Lending a hand

LGBTQ+ people are at increased risk for mental health conditions and suicide. But the good news is that research shows a supportive and welcoming environment makes a big difference.

What are some ways to show support for LGBTQ+ people? Check out these tips offered by the American Psychiatric Association, which include learning about LGBTQ+ topics and issues and respecting the identities of LGBTQ+ people.

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Five Ways to Support LGBTQ+ Mental Health

References:

American Psychiatric Association. (2023, June 26). Five Ways to Support LGBTQ+ Mental Health. APA Blog. https://www.psychiatry.org/news-room/apa-blogs/five-ways-to-support-lgbtq-mental-health

Gender Identity Gender identity icon Our core sense of who we are as a man, a woman, a mixture of both, or neither.

Gender Expression Gender expression icon How we show up in the world through choices like clothing, hair style, mannerisms or tone of voice.

Attraction attraction icon How we feel toward others sexually, romantically and/or emotionally.

Biological Sex Biological sex icon Physical attributes such as reproductive organs and genitalia, chromosomes, genes and hormone levels.

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